Development Squad

Requirements

• Attend at least 2 sessions per week
• Hold or working towards a Competitive Start Award
• Hold or working towards an ASA Speed Award
• Have the ability to meet the training requirements
• Have the desire & commitment to train at this level
• Work towards specific agreed goals and targets
• Be prepared to represent the Club at Gala’s
• Indicative 100IM time of under 3:00
• Indicative 200FC time of under 5:00

Aims

• This squad is aimed at swimmers who have reached the required entry requirements
• This squad is aimed at swimmers who wish to swim competitively.
• This squad focuses on multi stroke development with emphasis on enjoyment

Please note – Sessions at Lammas are unavailable until further notice

Session Times